Best Bolster for Restorative Yoga Reviews


The top yoga bolster pillows are designed like people. They can come in your choice of shapes, sizes, colors and textures. Bolsters offer a range of uses. You can use them for floating in savasana or opening the chest during breathing exercises. Buying a bolster pillow entails doing a decent amount of reading and research to ensure that any choice you make can serve its purpose well. Whether you’re in the market for a bolster for prenatal yoga or restorative yoga, or any exercise that requires adequate support, you have to stay informed to ensure you’re getting a great product at the right price.

A.Bolster for Restorative Yoga

Support Level

The most popular types of yoga bolsters are those that offer a supportive level. A lot of instructors use them for a variety of poses including restorative yoga poses. They are also recommended for prenatal yoga, as they provide sufficient volume to help pregnant women make yoga poses safely.

A maximum support bolster is very similar to a supportive bolster save for a single characteristic: it is an overstuffed version of a supportive model. This type is ideal for people who need a bit more stretch or boost.

A small version of the supportive bolster is made for people who want a gentler stretch during specific restorative poses including inversions or twists, and can serve as a smaller prop to enhance the stretch of a chest opener or a forward fold.



Bolsters are available in a variety of sizes. You can choose from a range of long and thin models to rectangular ones that are bursting at the seams. Size does matter when it comes to this type of product, with each size created for a different purpose. The user can be creative, though.

Some can be as light as 6 pounds to as heavy as 9 pounds and greater for the overstuffed ones. Width can vary from 6, 8 and 12 inches, and the length can be anywhere from 22 to 24 inches. The diameter of round bolsters can be 7 or 10 inches, with some models offering an extra 2.5 inches at their widest point.

Some bolsters can be very dense, with semi-hard surfaces.



Stuffing should ideally be of ecofriendly materials such as 100% cotton batting, hemp and cork to ensure that the bolster is capable of maintaining its firmness or support level. The batting should be removable to enable washability of the cover, and to enable you to add more when needed. The bolster cover should be easily removable as well, with a zipper that runs down the longest side. The cover should allow hanging to dry to prevent unwanted shrinkage.


Top Bolsters for Restorative Yoga in 2019


Hugger Mugger Standard Choice Yoga Bolster


1.Hugger MuggerIf you’re looking for the best bolster for restorative yoga practice, the Hugger Mugger Standard Choice Yoga Bolster is the perfect choice. It has a flat surface that makes it ideal for poses that require stable support, so you can assume the pose without worrying about embarrassing toppling over or loss of balance. This product replaces stacks of blankets that are used in some asanas. The maker boasts that this standard bolster is the genuine original, and that it can outperform the many imitations that crowd the market.

The rectangular shape offers the stable surface you need for optimal support. The curved sides provide an excellent level of comfort. The cover zips at one end, allowing you to machine wash it when needed. The cover is also outfitted with a handle at one end, helping you carry the bolster from location to location. The bolster pillow is made very firm and is covered in a very thick cotton fabric, ensuring durability and years of use.

Buyers appreciate how they can utilize the Hugger Mugger Standard Choice Yoga Bolster on a yoga mat to perform a backbend stretch. The bolster weighs just five pounds, so it’s perfect to take along with you.

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Manduka Lightweight and Supportive Round Yoga Bolster


2.Manduka LightweightThe US-made Manduka Lightweight and Supportive Round Yoga Bolster boasts superior quality and craftsmanship that no cheap imitation even comes close to. It features exclusive airCORE technology that ensures it is able to maintain its shape while reducing the overall product weight. The airCORE technology enables the bolster to reduce its weight by 30 percent compared to similar products on the market. Thanks to its unique construction and eco-friendly materials in its manufacture, this is the perfect yoga bolster you can own.

The bolster features recycled PET wrapped with 100% cotton, making the surface breathable and super comfortable while being durable. The Manduka Lightweight and Supportive Round Yoga Bolster has an ultra-soft microfiber cover that is removable, so you can wash it in the machine to keep it clean and free from unwanted odors and bacteria. The invisible zipper provides a virtually seamless and smooth finish on all the sides of the bolster pillow. The cover is velvety soft to the touch, and features a convenient and durable side strap for easy handling.

The Manduka Lightweight and Supportive Round Yoga Bolster weighs significantly lighter than standard bolsters and is able to retain its shape and firmness, making it the best yoga bolster for people who want genuine support from their yoga accessories.

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Bean Products Yoga Bolster Cotton Rectangle


3.Bean Products YogaHandmade in the USA, the Bean Products Yoga Bolster Cotton Rectangle is a product of reliable quality and excellent craftsmanship. It is made from cotton, ensuring you of premium materials and manufacture. The bolster is 27 inches long and 9 inches wide, providing ample support for a variety of restorative yoga poses and for you to maintain your stability during the pose. The 100% cotton fabric cover offers cool comfort and durability. This bolster is designed for a variety of active yoga positions as well, so you can enjoy dynamic yoga practice every time.

Get total relaxation and deeper effectiveness as you get firm support from this revolutionary bolster. The foam rubber core gives the bolster the necessary structure wrapped in natural cotton batting. The cover is also machine-washable and is available in 20 lovely colors. The cover uses safe dyeing that utilizes durable fiber reactive dyes. The bolster lets you assume different yoga poses that are otherwise hard to achieve and maintain without an exceptional yoga accessory like this product.

The Bean Products Yoga Bolster Cotton Rectangle is almost the same size as a pricier product, yet boasts its own level of firmness. Users appreciate its solid construction and premium quality.

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If you want the best bolster that you can use for restorative yoga practice, treat yourself to the support, comfort and durability of two great products on the market: the Hugger Mugger Standard Choice Yoga Bolster and the Manduka Lightweight and Supportive Round Yoga Bolster. These two products both offer total quality and excellent craftsmanship.


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